The Commercial Appeal
BLACK COMMUNITY IN ISRAEL BEATS HIGH BLOOD
PRESSURE \ STUDY CREDITS CLEAN LIFESTYLE
Date:
March 29, 1998 Section: News Page: A18
Source: Janet McConnaughey The Associated Press
Dateline: NEW ORLEANS
Edition: Final
Their families had the history of
hypertension and coronary artery disease so common among
black people. But 204 black people who moved to Israel and
converted to low-fat, low-salt food, no smoking and regular
exercise turned that around.
Only 6 percent had high blood pressure - a condition
found in 30 percent of all black people in this country.
And, while half of all black women and 32 percent of all
black men in this country are obese, that was true of less
than 5 percent in the African Hebrew Israelite community.
The study by doctors at universities in Nashville is
another piece in the puzzle of whether heredity or
environment contributes more to the high hypertension rate
among black Americans.
"This study comes as close as we have ever been able to
come to separating genetics from lifestyle," said Dr.
Michele Hamilton, a cardiologist at the UCLA Medical Center.
She said she doesn't think there's any question that genetic
tendencies combine with diet, smoking, obesity and other
"lifestyle features" to make black people more likely than
whites to develop high blood pressure.
"But the good news is, even for African-Americans who may
have a genetic predisposition, you may well be able to beat
that risk by making favorable life changes," she said.
Researchers from Waverly Bellmont Medical Center, Meharry
Medical College and Vanderbilt University went to Israel to
study the community, which includes black people from all
parts of the United States. The study was presented Friday
in a poster session of the Society for Behavioral Research,
which is meeting in New Orleans.
The group, considered by many in Israel as a cult, lives
on a communal compound and by extremely strict religious
rules, following Ben Ami Ben Yisrael, who they believe is
the messiah. They were extremely controversial when they
arrived in Israel, saying they were the real Jews.
They live in Dimona, in the Negev region of southern
Israel, about 25 miles from Beer Sheva.
Spokesman Ahmadiel Ben Yehuda, in New Orleans to speak to
the African Heritage Studies Association, said the group is
now about 3,000 strong.
It was founded by 332 black people who left this country
in 1967 and went to Israel in the early 1970s.
Those founders were the focus of this study. The
researchers said 223 agreed to participate, and 204 met the
criteria: born in the United States and not pregnant.
They were from all over the country, and 34 percent of
them said their families had a history of heart disease,
indicating that they are, genetically, a good cross-section
of black America, said David G. Schlundt of Vanderbilt, who
presented the study.
But their lifestyles are far different from most
Americans, black or white. In 1968, they struck red meat
from their diet. In 1971, the year they came to Israel, they
turned to a vegan diet, eliminating poultry, fish and animal
products such as milk or cheese.
A year later, they began fasting on Saturday, their
Sabbath. The group does not consider itself religious,
believing that religion is man-made, but does believe that
Israel, which they consider north Africa, is their ancestral
home and that all of the Old Testament commandments and
strictures apply to them, Ben Yehuda said.
Since 1973, the community has strongly encouraged
exercise at least three days a week, and in 1980 it
eliminated salt from the kitchen every other day, on top of
a general rule that people shouldn't salt food once it came
out of the kitchen.
The group's 30 years of healthy living has effectively
prevented obesity and hypertension, and cholesterol levels
also were low, the researchers said.
"These changes in lifestyle might prevent chronic disease
in American blacks but would be hard to achieve without the
unifying power of community and spirituality," the study
said.
Although doctors have known for some time that changes in
lifestyle can dramatically change the risk of many diseases,
"this pins it down nicely," said Dr. Stewart Agras of
Stanford.
He said the many changes made do make it hard to tell
just what caused what change.
"Only a very complex controlled study could tease apart
these various things," he said.
What should the controls be? Two groups which stayed in
the United States, one changing its lifestyle and another
keeping the same habits, Hamilton suggested.
Yaffa Podbilewicz-Schuller, chairman of the psychology
department of the Washington University School of Medicine,
would like even more - perhaps a group of black people who
had stayed in America, one which had moved to Africa and one
in Israel with a different diet.
"But it's a place to begin. It's a beautiful place to
begin."
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